|
今天沒有量體重，中午吃金澤滷肉飯，晚上吃好市多披薩，
宵夜吃滷味雞脖子海帶。💩
|
142.2 lb
Lost so far: 10.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2018:
|
671 kcal
|
Fat: 16.60g | Prot: 26.20g | Carb: 104.20g.
Lunch: 全家 老店滷雞腿便當. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mia -Lin's weight history
|