Weigh In record (no journal entry) for 27 November 2018
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225.8 lb
Lost so far: 5.7 lb.
Still to go: 106.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2018:
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1527 kcal
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Fat: 13.33g | Prot: 61.05g | Carb: 280.29g.
Breakfast: Eco + Sucre en Morceaux, Marque Repère Infusion Fruits Rouges (Tisea). Lunch: Épi d'or Pain de Mie Nature Tendre et Moelleux, Comptoir du Grain Riz Basmati, Eco + Blanc de Poulet, Notre Jardin Maïs Tendre. Dinner: Comptoir du Grain Riz Long Grain, Notre Jardin Maïs Tendre, Eco + Colin d'alaska. more...
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gaining 7.7 lb a week
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