Weigh In record (no journal entry) for 27 November 2018
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157.4 lb
Lost so far: 32.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2018:
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675 kcal
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Fat: 15.91g | Prot: 44.67g | Carb: 80.96g.
Breakfast: Dextro Energy Dextro, Jumbo Skyr, Chiazaad, Mymuesli Eigen Mix met Bosbessen. Lunch: Jumbo Groentesoep. Dinner: Mymuesli Eigen Mix met Bosbessen, Jumbo Skyr. more...
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losing 3.1 lb a week
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boomertjuh_9898's weight history
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