Weigh In record (no journal entry) for 11 September 2012
|
175.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2012:
|
500 kcal
|
Fat: 14.06g | Prot: 42.07g | Carb: 56.06g.
Breakfast: yerba matte tea, coffee. Lunch: asparagus, Apples, chicken breast. Dinner: Gala Apples, yogurt dressing, lettuce, cucumber, Chicken Breast. Snacks/Other: Oranges. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kattgirls's weight history
|