Weigh In record (no journal entry) for 26 November 2018
|
157.9 lb
Lost so far: 32.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2018:
|
1165 kcal
|
Fat: 40.68g | Prot: 55.08g | Carb: 130.60g.
Breakfast: Chiazaad, Mymuesli Eigen Mix met Bosbessen, Jumbo Skyr. Lunch: Bonensoep. Dinner: Iglo Volkoren Vissticks, Servero 100% Appelmoes, HAK Doperwten met Worteltjes, Jumbo Bistro Mini Krieltjes. Snacks/Other: The Nature All Granola Bites Heavenly Hazelnut, Jumbo Biologische Chocolade Extra Puur 85%. more...
|
gaining 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boomertjuh_9898's weight history
|