Weigh In record (no journal entry) for 26 November 2018
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141.5 lb
Lost so far: 21.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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439 kcal
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Fat: 22.23g | Prot: 51.90g | Carb: 6.88g.
Lunch: Limão, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Sadia Mussarela, Ovo. more...
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gaining 0.5 lb a week
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alinehit's weight history
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