Weigh In record (no journal entry) for 10 September 2012
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252.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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1305 kcal
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Fat: 44.57g | Prot: 50.85g | Carb: 176.55g.
Breakfast: Low Calorie Sweetener, Coffee. Lunch: American Cheese, Plain French Toast, Sesame Bagel, Fried Egg. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Jalapeno Jack Pretzel Crisps, Swedish Fish (single serve bag). more...
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gaining 0.2 lb a week
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