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angie1973
Journal
05 May 08
angie1973's Journal, 05 May 2008
angie1973's Profile
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Up one pound casue of the "weekend thing" but that's ok I'm determined to stay on track this week.
197.0 lb
Lost so far:
3.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2008:
1534 kcal
Fat: 29.79g | Prot: 84.60g | Carb: 241.81g.
Breakfast:
diet mountain dew , nofat milk, all bran .
Lunch:
Hard Salted Pretzels (with Unenriched Flour) , swiss cheese, roast beef sub.
Dinner:
milk chocolate bar, Southwest Chicken Casserole, blue cheese dressing, romaine lettuce.
Snacks/Other:
banana.
more...
2364 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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