Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
H.M.K.2
Journal
24 Nov 18
H.M.K.2's Journal, 24 November 2018
H.M.K.2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 November 2018
166.7 lb
Lost so far:
38.4 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2018:
1362 kcal
Fat: 54.53g | Prot: 33.54g | Carb: 191.59g.
Breakfast:
Butterbrot, Ditsch Butterbrezel, Nu3 Oat Energy Bar, Kaffee mit Milch.
Dinner:
Birnen, Chiquita Banane, Clementinen.
Snacks/Other:
Share Honig & Mandel, Power System High Protein Bar Schoko.
more...
1836 kcal
Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes.
more...
steady weight
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
H.M.K.2's weight history
view complete history