Weigh In record (no journal entry) for 16 June 2010
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223.0 lb
Lost so far: 14.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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839 kcal
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Fat: 14.08g | Prot: 19.96g | Carb: 30.57g.
Lunch: Ceasar Salad Dressing, Romaine Lettuce, Steamed or Boiled Shrimp, MorningStar Grillers California Turkey. Dinner: wine. more...
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losing 3.5 lb a week
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LeahNicole's weight history
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