Weigh In record (no journal entry) for 10 September 2012
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229.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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382 kcal
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Fat: 25.05g | Prot: 9.28g | Carb: 29.00g.
Breakfast: Omelet Crisper Sausage & Cheese, Coffee (Brewed From Grounds) , The Original Low Fat Coffee Creamer. more...
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steady weight
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