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Kyllian
Journal
16 Jun 10
Kyllian's Journal, 16 June 2010
Kyllian's Profile
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Waist: 35.5
Wii Age: 32
189.6 lb
Lost so far:
23.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2010:
1515 kcal
Fat: 63.50g | Prot: 59.50g | Carb: 182.50g.
Breakfast:
Triple Granda Skim Mocha n/wip, Power Protein Plate.
Lunch:
Attain Sweet and Salty Nut Bar.
Dinner:
Petites Red Velvet, Italian Sausage and Rigatoni.
more...
2197 kcal
Activities & Exercise:
Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes.
more...
losing 2.0 lb a week
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Kyllian's weight history
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