Weigh In record (no journal entry) for 22 November 2018
|
301.0 lb
Lost so far: 54.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 November 2018:
|
1755 kcal
|
Fat: 131.21g | Prot: 119.72g | Carb: 26.29g.
Breakfast: Avocado, Fried Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), President's Choice Havarti Cheese. Dinner: Armstrong Medium Cheddar Cheese, Celery, Fat Bomb, Chicken Meat (Roasting, Roasted, Cooked), Onions. more...
|
losing 0.8 lb a week
|
|
Other Related Links
Members
|
Lucy Davis's weight history
|