Weigh In record (no journal entry) for 22 November 2018
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127.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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1161 kcal
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Fat: 23.52g | Prot: 44.26g | Carb: 202.58g.
Breakfast: Leche Descremada, Damasco, Banana, Nueces. Lunch: Banana, Huevo Duro, Lucchetti Spaghetti. Dinner: La Anónima Avena Instantánea, Huevo, Zanahoria, Papa. more...
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steady weight
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karu78's weight history
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