Weigh In record (no journal entry) for 22 November 2018
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150.8 lb
Lost so far: 32.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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445 kcal
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Fat: 29.73g | Prot: 18.78g | Carb: 27.03g.
Breakfast: Avocat, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre, Leerdammer Original. more...
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losing 6.2 lb a week
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against_C3's weight history
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