SarahJC's Journal, 15 June 2010

I"m at the heaviest I've ever been with no end in sight. Time to eat for hunger reasons and not because of boredom or for comfort. I do not like my picture being taken and when it is, I don't recognize the person I see. It is time to make changes so I can live a healthier life, I'm not getting any younger!

168.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

---

1135 kcal

Fat: 39.15g | Prot: 42.47g | Carb: 154.27g.   Breakfast: Diet Coke, Sara Lee Muffin. Lunch: Chicken fried rice, Sweet and Sour chicken. Snacks/Other: Diet coke. more...

2304 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...