I’m not sure whether the progesterone replacement is making me gain weight but I’ve gone back to my healthy eating and the scale isn’t budging 🥺
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131.4 lb
Lost so far: 3.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2018:
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1512 kcal
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Fat: 82.23g | Prot: 70.47g | Carb: 242.17g.
Breakfast: Woolworths Double Cream Plain Yoghurt. Lunch: Woolworths Rosa Tomato Salad, Woolworths Mushroom and Lentil Burger, Avocados. Dinner: Coca-Cola Coca-Cola (Can), Potato French Fries, Chicken Licken Hot Wings. Snacks/Other: Rose Wine, Pringles Original, Apples, Woolworths Bombay Mix, Pears. more...
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losing 0.6 lb a week
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ashylal's weight history
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