Weigh In record (no journal entry) for 19 November 2018
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240.7 lb
Lost so far: 80.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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538 kcal
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Fat: 9.53g | Prot: 15.37g | Carb: 99.58g.
Lunch: Arroz Blanco, La Serenísima Dulce de Leche Clásico, Tomates, Acelga Cocida, Pan Blanco. more...
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losing 8.5 lb a week
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AcamilaJ's weight history
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