Weigh In record (no journal entry) for 08 September 2012
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176.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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1220 kcal
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Fat: 38.52g | Prot: 50.02g | Carb: 173.72g.
Lunch: Chili (Large), 100% White Corn Restaurant Style Tortilla Chips. Dinner: Whole Wheat Linguine. Snacks/Other: Chocolate Ice Creams, Chocolate Chip Cookies. more...
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losing 4.2 lb a week
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melanie.newcomer's weight history
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