Weigh In record (no journal entry) for 08 September 2012
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244.4 lb
Lost so far: 3.6 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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384 kcal
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Fat: 28.34g | Prot: 28.79g | Carb: 4.12g.
Dinner: sausage breakfast, onions, Mushrooms, egg. more...
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steady weight
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laska's weight history
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