Weigh In record (no journal entry) for 18 November 2018
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136.5 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2018:
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2041 kcal
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Fat: 91.44g | Prot: 88.91g | Carb: 216.66g.
Breakfast: Bridelight Beurre 15%, Senseo Café, Bonne Maman Confiture Abricot, Bonne Maman Confiture de Framboises, Baguette. Lunch: Activia Fruits 0%, Pommes de Terre Frites, Intermarché Paleron de Boeuf, Bouillon de Légumes. Dinner: Avocat, Concombre (Pelé), Crevette, Lesieur Sauce Crudité Nature Légère, Laitue, Auchan Cœurs de Palmiers. Snacks/Other: Auchan Pâte à Tartiner Chocolat Blanc, Pain Blanc, Picard Tartelette Citron Meringuée, Fondant au Chocolat. more...
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losing 0.4 lb a week
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