Weigh In record (no journal entry) for 07 September 2012
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175.5 lb
Lost so far: 6.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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1092 kcal
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Fat: 48.64g | Prot: 35.85g | Carb: 132.50g.
Breakfast: White Chocolate Mudslide Coffee Creamer, No Calorie Sweetener, Coffee (Brewed From Grounds). Dinner: Coke Zero, French Fries (Medium), Homestyle Chicken Fillet Sandwich. more...
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losing 1.5 lb a week
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Cnramos's weight history
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