44.4%
Right - time to get this thing in order - drawing a line and staying focussed on the goal. I know I can do this. I need to keep the prize at the forefront of my mind.
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239.8 lb
Lost so far: 5.2 lb.
Still to go: 63.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2010:
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256 kcal
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Fat: 7.60g | Prot: 8.22g | Carb: 42.05g.
Breakfast: bread, Jam Preserves, Butter. more...
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gaining 2.3 lb a week
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