Weigh In record (no journal entry) for 17 November 2018
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225.3 lb
Lost so far: 6.2 lb.
Still to go: 106.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2018:
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1660 kcal
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Fat: 88.78g | Prot: 61.52g | Carb: 153.00g.
Lunch: Pâtes bolo. Dinner: Marque Repère Knacks, Marque Repère Knacks, Comptoir du Grain Riz Long Grain. Snacks/Other: Marque Repère Infusion Fruits Rouges (Tisea), Marque Repère Infusion Fruits Rouges (Tisea). more...
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gaining 0.8 lb a week
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