Weigh In record (no journal entry) for 16 November 2018
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166.7 lb
Lost so far: 20.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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1262 kcal
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Fat: 35.53g | Prot: 65.67g | Carb: 163.75g.
Breakfast: Canderel Sucrette, Café, Gerblé Biscuit Lait Chocolat, Jafaden 100% Pur Jus d'orange. Lunch: Andros Délice en Morceaux Ananas, Paysange Roucoulons, Bio Village Crackers 3 Graines, Filet de Poulet, Bonduelle Le Haricot Vert Extra Fin. Dinner: Banane, Tomates, Delisse Crème Entière Fluide, Tradilège Dés de Jambon, Turini Coquillettes au Blé Complet. more...
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losing 1.3 lb a week
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