Weigh In record (no journal entry) for 15 November 2018
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 November 2018:
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1450 kcal
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Fat: 98.91g | Prot: 110.11g | Carb: 26.98g.
Breakfast: Great Value Original Ricotta Cheese, Jimmy Dean Premium Pork Regular Sausage, Egg. Lunch: Hormel Chili No Beans, Frigo Natural String Cheese Part Skim, Boar's Head Hard Salami. Dinner: Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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