Weigh In record (no journal entry) for 16 November 2018
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167.1 lb
Lost so far: 17.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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881 kcal
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Fat: 28.85g | Prot: 54.15g | Carb: 103.91g.
Breakfast: Куриные Котлеты с Капустой, Кофе, Сахар, Дранники. Lunch: Дранники, Зеленое Яблоко, Геркулес Овсяные Хлопья, Кефир 1%, Куриные Котлеты с Капустой. more...
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losing 6.2 lb a week
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valeriya.korolev's weight history
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