Weigh In record (no journal entry) for 15 November 2018
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245.6 lb
Lost so far: 75.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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335 kcal
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Fat: 3.03g | Prot: 16.86g | Carb: 71.58g.
Lunch: Zanahoria, Zucchini, Salsa de Tomate. Dinner: Pan Integral, Acelga, Arroz Blanco. more...
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losing 7.7 lb a week
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AcamilaJ's weight history
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