Weigh In record (no journal entry) for 15 November 2018
|
220.5 lb
Lost so far: 22.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2018:
|
1037 kcal
|
Fat: 16.39g | Prot: 29.11g | Carb: 197.16g.
Lunch: Genial Pollo Arvejado con Arroz. Dinner: Plátano Verde, Plátano Verde, Té Endulzados con Azúcar, Patatas Fritas, Marraqueta. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dolchita's weight history
|