Weigh In record (no journal entry) for 14 November 2018
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202.2 lb
Lost so far: 42.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2018:
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2342 kcal
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Fat: 99.79g | Prot: 96.21g | Carb: 280.20g.
Breakfast: Cuties Mandarin Orange, Kashi Blueberry Waffles. Lunch: Chipotle Mexican Grill Queso, Fajita with Chicken and Vegetables, Beef Steak, Spanish Rice, La Preferida Authentic Refried Beans, Guacamole with Tomatoes, On The Border Chips and Salsa. Dinner: Green Giant Cauliflower Crumbles "Fried Rice" Blend, Hurst's HamBeens Cajun 15 Bean Soup, Nabisco Premium Saltine Crackers with Whole Grain, Brussels Sprouts, Olive Oil, Great Value Canned Chili Beans. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Nabisco Premium Saltine Crackers with Whole Grain, Blue Diamond Bold Habanero BBQ Almonds. more...
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losing 2.6 lb a week
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