Weigh In record (no journal entry) for 14 June 2010
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150.6 lb
Lost so far: 19.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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1408 kcal
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Fat: 51.66g | Prot: 56.66g | Carb: 182.33g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: apple, Oranges, Vegetarian Vegetable Soup. Dinner: Taco Salad. Snacks/Other: Tomatoes. more...
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losing 1.4 lb a week
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Jabberwokee's weight history
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