strekosa's Journal, 14 November 2018

Weigh In record (no journal entry) for 14 November 2018
116.2 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2018:
887 kcal Fat: 44.80g | Prot: 59.69g | Carb: 64.55g.   Breakfast: Яйцо Всмятку, Яблоко, Сыр Адыгейский, Масло Топленое Домашнее, Гречка Отварная. Lunch: Перекресток Минтай Жареный, Перекресток Овощи Сотэ. more...
72 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.3 lb a week

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