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Jejum intermitente dia 2
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167.3 lb
Lost so far: 0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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1170 kcal
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Fat: 55.14g | Prot: 82.38g | Carb: 85.37g.
Lunch: Roots To Go Chips de Batatas-Doces Roxas, Molho Caesar para Saladas, Filé de Peixe Empanado, Salmão no Forno ou Grelhado. Snacks/Other: Daelmans Stroopwafels, Itambé Leite em Pó Integral, Optimum Nutrition Whey Protein, Banana, Ovo Cozido. more...
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losing 0.3 lb a week
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