Weigh In record (no journal entry) for 14 June 2010
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203.0 lb
Lost so far: 47.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2010:
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1630 kcal
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Fat: 150.74g | Prot: 58.51g | Carb: 16.42g.
Breakfast: butter, pepper, salt, eggs, Heavy Cream, sweet n low, Coffee (Brewed From Grounds, Decaffeinated). Lunch: onion powder, duke's mayonnaise, Black Pepper, water, dill relish, chunk light tuna. Dinner: meat tenderizer, canola oil, water, pepper, Iodized Salt, onion powder, cabbage, fat back, pork chop. Snacks/Other: water. more...
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2388 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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