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diyetisyen başlangıç kilom
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170.0 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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744 kcal
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Fat: 22.30g | Prot: 54.12g | Carb: 93.30g.
Breakfast: Tavuk Göğüs Eti, Dost Yarım Yağlı Süt, Bim Funny Fitness Club Meyveli Çıtır Müsli. Lunch: Ayran. more...
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gaining 1.5 lb a week
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ipeeek51's weight history
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