i feel absolutely disgusting... bloaty and gross. i hope this ends soon
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112.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 May 2008:
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842 kcal
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Fat: 21.47g | Prot: 44.64g | Carb: 115.45g.
Breakfast: coffee, honeydew, pineapple, raspberry jam, english muffin. Lunch: Egg Roll, Meatless , grey poupon, lettuce, deli salami, deli turkey, wheat bread. more...
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1935 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 20 minutes, Exercise machine (fast) - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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