Weigh In record (no journal entry) for 17 March 2012
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161.4 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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2003 kcal
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Fat: 58.75g | Prot: 71.73g | Carb: 199.22g.
Lunch: Crocchette, Salame, Olio d'oliva, Mezze Penne Rigate. Dinner: Birra, Patatine Fritte, Pollo Arrosto. Snacks/Other: Gin Tonic. more...
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losing 12.3 lb a week
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