Weigh In record (no journal entry) for 17 March 2012
|
161.4 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2012:
|
2003 kcal
|
Fat: 58.75g | Prot: 71.73g | Carb: 199.22g.
Lunch: Crocchette, Salame, Olio d'oliva, Mezze Penne Rigate. Dinner: Birra, Patatine Fritte, Pollo Arrosto. Snacks/Other: Gin Tonic. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roberto1984's weight history
|