roberto1984's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
160.3 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
892 kcal Fat: 57.27g | Prot: 48.63g | Carb: 47.63g.   Lunch: Arancini di Riso con Ragù e Piselli. Dinner: Carciofi, Panini, Olive, Olio d'oliva, Coscetta di Pollo (Mangiata senza Pelle). more...
gaining 12.3 lb a week

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