Weigh In record (no journal entry) for 11 November 2018
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130.7 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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852 kcal
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Fat: 34.56g | Prot: 45.68g | Carb: 95.69g.
Breakfast: Toddy Galleta con Chispas de Chocolate, Arándanos, Frutillas, CasanCrem CasanCrem Light, Pan Integral. Lunch: La Paulina Queso Port Salut, Tomates Cherry, Choclo, Pechuga de Pollo a la Plancha. Dinner: Tomates Cherry, Tarta de Verdura. more...
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gaining 12.3 lb a week
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solsalsk's weight history
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