Weigh In record (no journal entry) for 05 September 2012
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245.2 lb
Lost so far: 2.8 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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1265 kcal
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Fat: 93.58g | Prot: 70.61g | Carb: 28.29g.
Breakfast: Lowfat Plain Greek Yogurt, Berries. Lunch: Jr. Bacon Cheeseburger. Dinner: Tomatoes, Rotisserie Chicken. Snacks/Other: Walnuts, Coco Fudge. more...
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losing 7.0 lb a week
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laska's weight history
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