Weigh In record (no journal entry) for 10 November 2018
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153.7 lb
Lost so far: 33.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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642 kcal
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Fat: 26.17g | Prot: 52.58g | Carb: 47.83g.
Breakfast: Alpura Leche Light. Dinner: Jitomate, Bolillo, Milpa Real Totopos, Espaguetis, Carne Molida, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Alpura Leche Light. more...
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gaining 0.6 lb a week
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diazbarreiro 's weight history
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