kymmi12's Journal, 14 June 2010

255.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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997 kcal

Fat: 48.15g | Prot: 81.29g | Carb: 61.61g.   Breakfast: watermelon,  eggs scrambled, lower sodium butterball turkey bacon. Lunch: pistachios , peanuts, lima beans, smoked turkey meat. Dinner: small sweet potato, fried chicken breast . Snacks/Other: blue bunny sweet dreams. more...

3229 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...