Weigh In record (no journal entry) for 05 September 2012
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243.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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290 kcal
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Fat: 9.00g | Prot: 27.00g | Carb: 30.00g.
Breakfast: Total Lean Shake - Swiss Chocolate (Bottle), Nutri-Grain Cereal Bar - Blueberry. more...
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gaining 0.3 lb a week
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