Pepe Fit's Journal, 10 November 2018

75 cm cintura
149.7 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2018:
836 kcal Fat: 64.64g | Prot: 42.12g | Carb: 23.12g.   Lunch: Calahua Leche de Coco, Fresas, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo, Whey Protein 100% (EMP), Great Value Peanut Butter, Aceite de Oliva Extra Virgen. more...
losing 0.7 lb a week

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