Weigh In record (no journal entry) for 09 November 2018
|
186.1 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2018:
|
1517 kcal
|
Fat: 96.11g | Prot: 122.05g | Carb: 37.06g.
Breakfast: Espinacas, Tomates, Cebollas, Pechuga de Pollo, Aceite de Oliva. Lunch: Milanesa de Res. Dinner: Pimientos Verdes, Tomates, Cebollas, Aceite de Oliva, Huevo Revuelto. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giselle Avilés's weight history
|