Weigh In record (no journal entry) for 10 November 2018
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125.9 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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540 kcal
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Fat: 8.44g | Prot: 11.59g | Carb: 106.22g.
Breakfast: Обычные Блины, Тёма Йогурт. Lunch: Фармстандарт Асвитол Солнышко. Snacks/Other: Банан. more...
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losing 6.2 lb a week
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Mandarinkafofo's weight history
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