Weigh In record (no journal entry) for 09 November 2018
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134.5 lb
Lost so far: 24.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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1352 kcal
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Fat: 67.55g | Prot: 26.09g | Carb: 160.17g.
Breakfast: Морковный Торт с Глазурью, Вкуснотеево Масло Сливочное, Лагуна Хлеб Бездрожжевой, Бабаевский Шоколад Элитный 75%. more...
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losing 0.7 lb a week
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_a_lis_'s weight history
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