Weigh In record (no journal entry) for 18 May 2010
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170.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2010:
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2069 kcal
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Fat: 84.51g | Prot: 95.17g | Carb: 233.43g.
Breakfast: Cream (Half & Half), Sugar, Coffee (Brewed From Grounds, Decaffeinated), Milk (Nonfat), Old Fashioned Oats. Lunch: Honey Mustard dressing, Italian Meat Balls, Crumbled Goat Cheese, Grape Tomatoes, Organic Spring Mix. Dinner: Baked Original Potato Crisps, #2 Big John (No Mayo). Snacks/Other: Heart to Heart Warm Cinnamon cereal, Milk (Nonfat), Natural Creamy Peanut Butter, Granny Smith Apples. more...
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1878 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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ohilcheese's weight history
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