EmmaLee49's Journal, 07 April 2010

135.8 lb Lost so far: 0.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1905 kcal

Fat: 67.68g | Prot: 35.33g | Carb: 297.25g.   Breakfast: Extra Crunchy Peanut Butter, Crunchy Granola Bars - Maple Brown Sugar. Lunch: Cantaloupe Melons, Pineapple, Light & Fit Yogurt - Strawberry, Curly Fries, Milk (Nonfat), Smart Start Healthy Heart Original Cereal. Dinner: Instant Lunch Beef. Snacks/Other: Milky Way (Fun Size), Peanut M&M's (Fun Size), Snickers Bar (Fun Size), Saltine Crackers, Jelly Beans, Crunch Candy Bars (Fun Size), Kisses, Special Dark Chocolate Bar, Special Dark Chocolate Bar, Peeps, Mini Snickers Bar. more...

2131 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 22 minutes, Standing - 48 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...