Weigh In record (no journal entry) for 08 November 2018
|
127.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2018:
|
764 kcal
|
Fat: 32.37g | Prot: 33.64g | Carb: 87.14g.
Breakfast: Huevo Duro, Arándanos, CasanCrem CasanCrem Light, Pan Integral. Lunch: Ser Yogurt Colchón de Frutas. Dinner: Tarta de Verdura. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solsalsk's weight history
|