solsalsk's Journal, 08 November 2018

Weigh In record (no journal entry) for 08 November 2018
127.9 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2018:
764 kcal Fat: 32.37g | Prot: 33.64g | Carb: 87.14g.   Breakfast: Huevo Duro, Arándanos, CasanCrem CasanCrem Light, Pan Integral. Lunch: Ser Yogurt Colchón de Frutas. Dinner: Tarta de Verdura. more...
losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



solsalsk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.